What is Organic Food and Why it is Important?

Organic Food Healthy Food

Organic food has become a buzz word specially in metro cities for healthy eater and environmentally conscious people. Its definitely great to have healthy eating habits for healthier life. But beyond eating more fruits, vegetable, etc there is a basic question of food safety and more importantly is our food nutritious enough. How foods are grown or raised impacts both our health and the environment. This brings up the question: What is the difference between organic foods and conventionally grown foods? Let us first understand –

What is Organic Food?

Organic foods are foods that are produced using methods of organic farming – that do not involve modern synthetic inputs such as synthetic pesticides and chemical fertilizers. Organic foods are also not processed using irradiation, industrial solvents or chemical food additives.

Benefits of Organic Food:

1. Organic Food is Healthy and safe

Organic food is more nutritious and is much safer…

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